The Secret to Happiness

A Note from the Founder

Happiness is not a permanent state of mind. But unhappiness can be. What we really mean by happiness is the absence of suffering. I am not an unhappy person, and I can tell you that I have no desire or interest in being happy. Instead I thoroughly enjoy the ability to be totally absorbed in whatever I’m doing at the moment. Suffering is the chronic resistance to what is, what was, and what will be. That means the secret to happiness is the relief of suffering. That is what we are seeking to do here: help relieve suffering around the world by raising awareness, reducing stigma, and improving access to effective mental health support. Thanks for joining us here. I hope you find something of value to you or someone you care about.

San Ramon, CA